Right now: Cincinnati is at 37, good.
Is the air safe to breathe in Cincinnati today?
In Cincinnati, BreatheCheck reads 37 as Go. The cutoffs: go below 101, keep it short and easy from 101 to 150, move it indoors above 150. These are our own thresholds, drawn on the EPA bands — EPA itself classifies 101–150 as Unhealthy for Sensitive Groups and does not tell you how long to stay out.
Go AQI 0–100
Normal outdoor plans. No change needed.
Short & unloaded AQI 101–150
A 20-minute dog walk, not a 2.5-hour run. Keep it brief and easy.
Don’t go AQI 151+
Move it indoors. Above 200 that becomes everyone, not just sensitive groups.
Above 200 this stops being a personal call: everyone indoors.
Duration and intensity are two separate dials
| Under 20 min | 20–60 min | Over an hour | |
|---|---|---|---|
| Easy | Go | Go | Go |
| Moderate | Go | Go | Go |
| Hard | Go | Go | Go |
Go Every combination lands the same way at this reading — a hard hour is no different from an easy twenty minutes. The two dials separate above 80.
Where people actually draw the line
All the thresholds people reported, and who reported them
- 60 Asthmatic runnerone runner’s own 156-run log
- 75–100 Daycare / schoolparents and staff in one r/toddlers thread, Aug 2025 — not a published rule
- 100 Parentcommunity-reported, escalating at 150 and 200
- 110 Runnercommunity-reported
If you’re staying in, filter the room you’re actually in
Freight in the trench, cleaner air on the ridge
Relief is what separates Cincinnati’s air from a flat city’s. The Ohio River runs at the bottom of the bowl, the hills stand several hundred feet above the water, and the Mill Creek valley cuts north from downtown as a second, narrower trench. Two neighborhoods a mile apart, one on a hilltop and one on the valley floor, are not breathing the same air on a still night, because the cold layer that forms in the low ground never reaches the ridge.
What collects down in that trench is largely combustion. I-75 carries the region’s freight up the Mill Creek corridor, where a University of Cincinnati air pollution study measured roughly 159,000 vehicles a day past its sites with about 11 percent of them diesel. Add the Queensgate rail yard, barge traffic on the river, and the sulfate the wider Ohio Valley airshed has long carried from coal burned upwind, much reduced from its peak but not gone.
Winter stagnation and midsummer regional haze are the two worst stretches, and they arrive by different routes. One citywide figure averages the ridge and the trench into a single number, which is why a local nonprofit, Groundwork Ohio River Valley, built a neighborhood-level monitoring dashboard rather than work from the official one.
Where this number sits
Of the 121 US metros reporting to us right now, Cincinnati is number 72 and number 2 of the 3 we track in Ohio. The pollutant driving it today is O3.
Nearby metros we also measure, and what they read at the same hour:
- Lexington, KY — 79 miles away, AQI 35
- Louisville, KY — 91 miles away, AQI 44
- Indianapolis, IN — 99 miles away, AQI 35
- Columbus, OH — 99 miles away, AQI 34
Where this reading comes from
AirNow’s Cincinnati reporting area, about 1.9 miles from the metro centre.
What has air quality in Cincinnati actually been?
0 of the 30 days we have recorded so far went above AQI 100.
| Date | Daily max AQI | EPA band | Hours read |
|---|---|---|---|
| 53 | Moderate | 22 | |
| 65 | Moderate | 23 | |
| 53 | Moderate | 23 | |
| 55 | Moderate | 23 | |
| 62 | Moderate | 23 | |
| 64 | Moderate | 22 | |
| 62 | Moderate | 23 | |
| 55 | Moderate | 23 | |
| 55 | Moderate | 23 | |
| 59 | Moderate | 23 | |
| 74 | Moderate | 23 | |
| 73 | Moderate | 24 | |
| 71 | Moderate | 23 | |
| 71 | Moderate | 23 | |
| 74 | Moderate | 23 | |
| 67 | Moderate | 23 | |
| 64 | Moderate | 23 | |
| 59 | Moderate | 22 | |
| 62 | Moderate | 23 | |
| 100 | Moderate | 23 | |
| 80 | Moderate | 23 | |
| 72 | Moderate | 24 | |
| 56 | Moderate | 23 | |
| 60 | Moderate | 23 | |
| 58 | Moderate | 23 | |
| 62 | Moderate | 23 | |
| 64 | Moderate | 23 | |
| 52 | Moderate | 23 | |
| 55 | Moderate | 26 | |
| 67 | Moderate | 6 — partial day |
Questions about Cincinnati
What is the air quality in Cincinnati right now?
Which monitor does this number come from?
How does Cincinnati compare with metros nearby?
Does this include pollen?
Put this number in context
Updated