Right now: Omaha is at 36, good.
Is the air safe to breathe in Omaha today?
In Omaha, BreatheCheck reads 36 as Go. The cutoffs: go below 101, keep it short and easy from 101 to 150, move it indoors above 150. These are our own thresholds, drawn on the EPA bands — EPA itself classifies 101–150 as Unhealthy for Sensitive Groups and does not tell you how long to stay out.
Go AQI 0–100
Normal outdoor plans. No change needed.
Short & unloaded AQI 101–150
A 20-minute dog walk, not a 2.5-hour run. Keep it brief and easy.
Don’t go AQI 151+
Move it indoors. Above 200 that becomes everyone, not just sensitive groups.
Above 200 this stops being a personal call: everyone indoors.
Duration and intensity are two separate dials
| Under 20 min | 20–60 min | Over an hour | |
|---|---|---|---|
| Easy | Go | Go | Go |
| Moderate | Go | Go | Go |
| Hard | Go | Go | Go |
Go Every combination lands the same way at this reading — a hard hour is no different from an easy twenty minutes. The two dials separate above 80.
Where people actually draw the line
All the thresholds people reported, and who reported them
- 60 Asthmatic runnerone runner’s own 156-run log
- 75–100 Daycare / schoolparents and staff in one r/toddlers thread, Aug 2025 — not a published rule
- 100 Parentcommunity-reported, escalating at 150 and 200
- 110 Runnercommunity-reported
If you’re staying in, filter the room you’re actually in
A river trench, a coal plant, northern smoke
Omaha is not flat, though the map suggests it. The Missouri has cut a trench into a loess-mantled plain, and city elevations run from roughly 900 feet on the bottoms to about 1,300 on the uplands, with bluffs on both banks; across the river the Iowa Loess Hills stand a couple hundred feet above the floodplain. That is not mountain relief, but it is enough for cold air to settle in the river bottom on a calm winter night, and the trench runs broadly north to south, which gives arriving air a channel to follow.
Local sources divide between fixed and moving. OPPD’s North Omaha Station is still burning coal: the utility set 2023 for the end of it, then 2026, and in December 2025 its board voted six to two to defer the conversion to gas until at least 2028. Union Pacific is headquartered downtown and its main line crosses the Missouri here, as does I-80 just south of the center, so diesel exhaust runs in lines across the metro rather than standing at one point.
The sharpest recent particulate events began outside Nebraska altogether. State agencies issued smoke advisories covering eastern Nebraska, Omaha included, during the 2023 Canadian wildfire season, the largest on record in Canada, and again in 2025. Sight lines here run for tens of miles over open ground, which is why that smoke registers first as a whitened horizon and only later as a number.
Where this number sits
Of the 121 US metros reporting to us right now, Omaha is number 74 and number 2 of the 2 we track in Nebraska. The pollutant driving it today is PM2.5.
Nearby metros we also measure, and what they read at the same hour:
- Lincoln, NE — 50 miles away, AQI 42
- Des Moines, IA — 123 miles away, AQI 53
- Sioux Falls, SD — 163 miles away, AQI 22
- Kansas City, MO — 166 miles away, AQI 53
Where this reading comes from
AirNow’s Omaha reporting area, about 2.3 miles from the metro centre.
What has air quality in Omaha actually been?
0 of the 30 days we have recorded so far went above AQI 100.
| Date | Daily max AQI | EPA band | Hours read |
|---|---|---|---|
| 36 | Good | 22 | |
| 52 | Moderate | 23 | |
| 40 | Good | 23 | |
| 40 | Good | 23 | |
| 38 | Good | 23 | |
| 61 | Moderate | 23 | |
| 72 | Moderate | 23 | |
| 60 | Moderate | 23 | |
| 58 | Moderate | 23 | |
| 58 | Moderate | 23 | |
| 74 | Moderate | 23 | |
| 55 | Moderate | 24 | |
| 60 | Moderate | 23 | |
| 55 | Moderate | 23 | |
| 54 | Moderate | 23 | |
| 60 | Moderate | 23 | |
| 51 | Moderate | 23 | |
| 53 | Moderate | 22 | |
| 64 | Moderate | 23 | |
| 67 | Moderate | 23 | |
| 63 | Moderate | 23 | |
| 53 | Moderate | 24 | |
| 58 | Moderate | 23 | |
| 58 | Moderate | 23 | |
| 54 | Moderate | 23 | |
| 52 | Moderate | 23 | |
| 44 | Good | 23 | |
| 45 | Good | 23 | |
| 49 | Good | 26 | |
| 34 | Good | 7 — partial day |
Questions about Omaha
What is the air quality in Omaha right now?
Which monitor does this number come from?
How does Omaha compare with metros nearby?
Does this include pollen?
Put this number in context
Updated